.png)
Massage Services in Sanford, NC
Experience relaxation, restoration, and relief at The Cabana
Discover Your Perfect Massage
At The Cabana in downtown Sanford, NC, we offer a diverse range of massage therapy services designed to help you relax, recover, and restore your mind and body. Whether you're seeking stress relief, pain reduction, or a luxurious spa experience, our licensed massage therapists are here to tailor your treatment to your specific needs.
​
Our massage menu includes therapeutic and specialty techniques, with options for 30, 60, 90, and 120 minute sessions. We proudly serve all genders in a welcoming and inclusive environment.
​
Note: We do not currently offer couples or prenatal massage.
Massage + Facial Combos
1 Hour Massage & Facial
A 60-minute session that includes a mini massage and customized express facial. Perfect for a quick, restorative reset.
2 Hour Massage & Facial
A full 60-minute massage followed by a 60-minute customized facial. The ultimate self-care experience from head to toe.
Seasonal Massage & Facial (Feb – Mar 20)
A limited-time 2 hr 15 min service featuring a lavender-infused massage, seasonal facial, and hot stones on the neck, back, and shoulders. Spa bliss with a seasonal twist.
Classic Massage Services
Swedish Massage
60 min | 90 min
A relaxing full-body massage using gentle, flowing strokes to ease stress and tension. Ideal for first-timers or anyone needing a calming reset.
Deep Tissue Massage
60 min | 90 min
Targets chronic tension and muscle knots by applying firm pressure to deeper layers of muscle and fascia. Great for athletes or clients with ongoing pain.
Hot Stone Massage
60 min | 90 min
Smooth, heated stones are used to melt away stress and tension, allowing deeper muscle access and total relaxation.
Aromatherapy Massage
60 min
A sensory-rich experience combining massage with plant-based essential oils to harmonize the body, mind, and spirit.
Specialty Massage Services
Cupping Therapy
60 min
Suction cups are used to reduce tension, release trigger points, and even reduce the appearance of cellulite. Therapeutic and detoxifying.
Trigger Point Therapy
60 min
Focused work on areas of muscle tightness where toxins and lactic acid build up. Pressure and release techniques improve movement and relieve discomfort.
Soft Tissue Massage
75 min
A customized full-body massage enhanced with warming and cooling thermal products to target muscle pain and boost flexibility.
Sports Massage
30 min | 60 min
A performance-focused treatment using manipulation, joint mobilization, and stretching techniques for active clients and athletes.
Reflexology Massage
60 min
Pressure applied to the feet and hands stimulates reflex points tied to internal organs, glands, and muscle groups. Promotes full-body wellness and stress reduction.
Head, Neck & Shoulder Massage
60 min
Releases built-up tension in the upper body with a blend of stretching, therapeutic touch, and craniosacral techniques.
Head Over Heels Massage
90 min
A luxurious hot stone massage combined with a sugar foot scrub and an aromatherapy scalp massage. Ultimate top-to-toe pampering.
Intra-Oral TMJ Massage
45 min
Clicking, grinding, or tight jaws will benefit from this service. The therapist will glove up and enter the mouth to release any trigger points causing the discomfort.
Myofascial Release Massage
90 min
A slow, targeted massage using minimal lubrication to break up fascia and improve muscle mobility. This technique gives longer-lasting results.
Thai Massage Options
Thai Massage on the Table
60 min | 90 min
Combines deep tissue work, acupressure, and rhythmic stretching. Great for improving flexibility and circulation while relieving tightness.
Thai Massage on the Mat
60 min | 90 min
The traditional Thai experience: deeper pressure, compression, passive stretching, and energy balancing. Please wear comfortable clothes that allow for movement.
Thai Foot Massage
30 min | 60 min
An invigorating treatment for the feet and lower legs using massage and reflexology tools to stimulate organ points and relieve fatigue.
Thai Massage + Reflexology Combo
90 min
A combined 60 minutes of full body Thai massage with 30 minutes of targeted foot reflexology.
Massage Add-Ons & Enhancements
Personalize your massage with any of these relaxing, restorative upgrades:
Back Facial Treatment (30 min) – $50
Deep cleansing, exfoliation, and a detox mask for the back. Great add-on for acne-prone or congested skin.
Express Facial (30 min) – $60
A quick, refreshing skincare boost added to your massage.
Extra Foot Massage (20 min) – $20
Extra time spent on tired, achy feet. Perfect for runners, retail workers, or anyone on their feet all day.
Facial Massage (15 min) – $10
Gentle facial manipulation to improve circulation and promote deep relaxation.
Full Body Aromatherapy – $10
Enhance your massage with essential oils selected for stress relief, grounding, or energy.
Full Body Dry Brushing – $12
Stimulates lymphatic flow and exfoliates skin. Prepares the skin to absorb massage oils more effectively.
Hot Stones to Feet – $10
Heated stones applied to the feet for soothing, grounding pressure.
Peppermint Scalp Massage (15 min) – $15
Invigorating and cooling—relieves tension and mental fatigue.
Seasonal Aromatherapy Scalp Massage (15 min) – $15
A rotating seasonal oil blend paired with gentle scalp techniques.
Sugar Foot Scrub (5 min) – $15
Buff away rough patches and leave your feet silky smooth.
Thai Herbal Compress or Thai Compress (5+ min) – $35
Herbal packs infused with warming botanicals applied during Thai massage for muscle relief and enhanced healing.